These poems cover every aspect of his life and travels. There are poems on nature, environment, human nature, the experiences, and resonances he has felt during these three decades, and many more. These poems seem simple at first. However, as one reads, one begins to understand the hidden layers within. The words and meanings linger on. It is your duty review and re-check the information you are presented with. The book is written with an open mind and does not in anyway intends to disturb the image of the Guru or hurt the sentiments of his followers.
This is just a stupid man writing letting his flow out in the form of this book because he has no other better way to spend his time. So proceed with caution. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own.
When consumed, the quality of the food influences the qualities of your body and mind. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion.
A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating. In the quest to tackle this problem, man has developed many theories, concepts and dogmata, but still, suffering is omnipresent in this world.
Abrogating the erroneous belief that it is inevitable, Sadhguru delivers insights on the very origin of suffering and discloses ways beyond. But what if we have got this completely wrong? What if death was not the catastrophe it is made out to be but an essential aspect of life, rife with spiritual possibilities for transcendence? For the first time, someone is saying just that. From a practical standpoint, he elaborates on what preparations one can make for one's death, how best we can assist someone who is dying and how we can continue to support their journey even after death.
Whether a believer or not, a devotee or an agnostic, an accomplished seeker or a simpleton, this is truly a book for all those who shall die! There is no religion in this book. There are no rituals prescribed here. There is no deep meditation being described here and neither is there any mention to any spiritual practice. This is not a guidebook.
But it will surely make you explore your Joy for yourself in a very direct way. The simple, short snippets of daily lives connected with what Sadhguru has to say about Joy, will take you on a wonderful roller coaster ride on Joy with the Master himself.
Through all the confusion, guilt, doubt and regret of everyday life, the unwavering tone of the master reminds us that darkness can be dispelled for anyone who desires it.
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