A major feature on his research was published in The Times. He also keenly engages in broad scientific affairs, recently publishing a view on UK science funding policies in Nature. Using a mixture of famous and ordinary people, Oliver James drills deep down into the childhood causes of our individuality, revealing why our upbringing, not our genes, plays such an important role in our wellbeing and success.
Not in Your Genes will not only change the way you think about yourself and the people around you, but give you the fuel to change your personality and your life for the better.
This book introduces Python as a powerful tool for the investigation of problems in computational biology, for novices and experienced programmers alike. Feel destined for cellulite, saddle bags, and belly fat?
Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past.
The good news is that your genetic code—the DNA sequence that is the biochemical basis of heredity—can play a minor role in the way you age. The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.
The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows: Feed—Week 1 Sleep—Week 2 Move—Week 3 Release—Week 4 Expose—Week 5 Soothe—Week 6 Think—Week 7 Younger increases not only your lifespan, but also your healthspan.
Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days. Why is the peanut allergy an epidemic that only seems to be found in Western cultures? Over four million people in the United States alone are affected by peanut allergies, while there are no reported cases in India, a country where peanuts are the primary ingredient in many baby food products.
Where did this allergy come from, and does medicine play any kind of role in the phenomenon? After her own child had an anaphylactic reaction to peanut butter, historian Heather Fraser decided to discover the answers to these questions. In The Peanut Allergy Epidemic, Fraser delves into the history of this allergy, trying to understand why it largely develops in children and studying its relationship with social, medical, political, and economic factors.
In an international overview of the subject, she compares the epidemic in the United States to sixteen other geographical locations, finding that in addition to the United States, in countries such as Canada, the UK, Australia, and Sweden there is a one in fifty chance that a child, especially a male, will develop a peanut allergy.
Fraser also highlights alternative medicines and explores issues of vaccine safety and other food allergies, making his book a must-read for every parent, teacher, and health professional. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. Yeo's study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking His excellent book Gene Eating busts myths and homes in on what you really need need to know.
It's been a genuine help to me and I'm sure it will be to everyone who reads it. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics. Why are we all getting fatter? And why are some of us just hungrier than others? We have never had more access to nutrition advice, and yet we have never been unhealthier. In an age of misinformation and pseudo-science the world is getting fatter and the diet makers are getting richer.
So how do we break the cycle that's killing us all? Dr Giles Yeo's myth-busting book draws on the very latest science, and his own genetic research at Cambridge University, to explore the evolution of human appetite and how our genes affect our ability to lose and gain weight.
He tackles the history of the food we eat, debunks marketing nonsense and confronts both toxic diet advice and the advocates of 'clean eating'. He translates his pioneering research into an engaging must-read. Inspiring and revelatory, Gene Eating is an urgent and essential book that empowers us all with the facts we need to make informed and healthy choices about the way we eat. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.
Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated——and really freaking tired!
Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease. Now, based on his own revolutionary findings, Dr.
Paul Frankel explains a safe, natural, groundbreaking program of supplements, diet changes, and lifestyle modification that will enhance your body's natural methylation process--the one that creates SAMe. This biochemical reaction also reduces the risk of cancer, premature aging, and heart disease as well as protecting our bodies from harmful toxins, promoting optimum heath and well-being. Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.
Moalem's groundbreaking book shows us that the human genome is far more fluid and fascinating than your ninth grade biology teacher ever imagined. By bringing us to the bedside of his unique and complex patients, he masterfully demonstrates what rare genetic conditions can teach us all about our own health and well-being. In the brave new world we're rapidly rocketing into, genetic knowledge has become absolutely crucial. And finally: -Why people with rare genetic conditions hold the keys to medical problems affecting millions.
In this trailblazing book, Dr. Moalem employs his wide-ranging and entertaining interdisciplinary approach to science and medicine-- explaining how art, history, superheroes, sex workers, and sports stars all help us understand the impact of our lives on our genes, and our genes on our lives.
Skip to content. Dirty Genes. Dirty Genes Book Review:. Dirt Is Good. Dirt Is Good Book Review:. The Longevity Code. The Longevity Code Book Review:. Nutrient Power. Nutrient Power Book Review:. Deep Nutrition. Author : Catherine Shanahan, M. Deep Nutrition Book Review:. Girl Genes. Girl Genes Book Review:.
Fix Your Gut. Author : John W. Fix Your Gut Book Review:. The Compatibility Gene. Have you been searching without results. Then your search ends here. What are you waiting for? All the PDF books you need, now at your fingertips on this book site! In Dirty Genes, Dr. You can take control of your health by taking charge of your genes. After suffering for years with unexplainable health issues, Dr. Dirty Genes is about the advanced genetic testing available and how you can use this information to heal — or prevent — dozens of common diseases today.
Using this revolutionary discovery, Dr. Ben Lynch has helped thousands—and even saved lives. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.
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